This is another one of those videos by Healthcare Triage that many of you may hate. Gluten is a surprisingly polarizing subject. So let’s talk about gluten and whether a gluten-free diet is right for you. Spoiler alert: for the vast majority of people, the answer is no.

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No one is proud of their belly fat, besides maybe Homer Simpson and I think we all know he's not really the smartest guy in the world, right? It is bad for our health, mentally and physically. Belly fat can make us feel overly self conscious and ugly, and have negative effects on our self-confidence.
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