Here’s a mega-post for you – a collection of 22 awesome infographics that will help you get on the road to eating healthy. This is a must-read, don’t forget to share it with friends as well!
1. Portioning For Fruit Lovers
Photos by Grace Hitchcock for PopSugar / Via popsugar.com
2. 5-minute Dinners So Healthy, Nutritionists Eat Them
Women’s Health / Via womenshealthmag.com
3. The Paleo Cheat Sheet
Jenny Chang / BuzzFeed / Via buzzfeed.com
4. How to Pick the Perfect Avocado
Northwest Edible Life / Via nwedible.com
5. How to Build the Perfect Smoothie
Lexi / Lexi’s Clean Kitchen / Via lexiscleankitchen.com
6. Super Simple 3-Ingredient Smoothie Cheat Sheet
Daily Burn / Via dailyburn.com
7. The Mason Jar Salad Cheat Sheet
Beth / Eat Within Your Means / Via eatwithinyourmeans.com
8. How to Brew the Perfect Cup of Tea
9. Easy Delicious Homemade Soup Cheat Sheet
Shape / Via shape.com
10. how To Build the Best Salad Dressing EVER
Kath Eats Real Food / Via katheats.com
11. Healthy Grocery List For One Cheat Sheet
Greatist / Via greatist.com
12. How to Cook Grains Cheat Sheet
PopSugar / Via popsugar.com
13. The Hand Guide to Portion Control
Guard Your Health Campaign / Via guardyourhealth.com
14. Vegetarian Sources of Protein Cheat Sheet
Via greatist.com
15. How to Spot Sugars Hiding in Your Food
Women’s Health / Via womenshealthmag.com
16. Nut Calorie Cheat Sheet
Life by Daily Burn / Via dailyburn.com
17. What’s the Best Greens Cheat Sheet
Via pinterest.com
18. Perfect Homemade Hummus Cheat Sheet
Shape / Via shape.com
19. Healthy Recipe Substitutions Cheat Sheet
Greatist / Via greatist.com
20. Ultimate Salad Combo Cheat Sheet
Prevention / Via prevention.com
21. Vitamins in Your Food Cheat Sheet
Via hellawella.com
22. Easy Superfood Alphabet Cheat Sheet
Greatist / Via greatist.com
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