The infographic below from Cleveland Clinic illustrates just how much sugar is hiding in your food – even in foods you’d never expect! Be alert, and be aware of hidden sugars!
— Previous article
You Won't Guess How Many Ingredients Are in Your Cheeseburger
Next article —
Protect Your Children - Skip the Drive Through Next Time
You May Also Like
8 Reasons To Lose Your Belly Fat Now
Do something about your belly fat, don't end up like this guy![/caption]Why not get started on your lifestyle changes right now? It is never too early to begin your exercise and diet program to get closer the flat belly you’ve been dreaming of. You can put it off until tomorrow, next week or even next year, but waiting just makes your goals further away.
Foods For a Flat Belly
With all the effort you are putting into toning your midsection by giving up some of your favorite…
1 Shocking Reason You Should Be Cooking More at Home
Can you really have your cake and eat it? According to Michael Pollan, you can. In this fun RSA Short, Pollan explains how to eat well by following one simple rule without the need for fad diets or deprivation.
7 Fascinating Facts About Fat Burning Fruits
Fat burning fruits are great, not just because of their fascinating nature, but also because learning more about…
You’ll Love These 22 Infographics That Make Healthy Eating Super Easy!
Here's a mega-post for you - a collection of 24 awesome infographics that will help you get on the road to eating healthy. This is a must-read, don't forget to share it with friends as well!
8 Amazing Flat Belly Exercises
Any modern fitness guru will tell you that spot reducing body fat does not work. They are correct.…